{"id":26,"date":"2020-12-17T20:37:18","date_gmt":"2020-12-17T20:37:18","guid":{"rendered":"https:\/\/bodysongwellness.co.uk\/?page_id=26"},"modified":"2024-01-24T09:04:43","modified_gmt":"2024-01-24T09:04:43","slug":"group-pilates-classes","status":"publish","type":"page","link":"https:\/\/bodysongwellness.co.uk\/classes\/group-pilates-classes\/","title":{"rendered":"Group Pilates Classes"},"content":{"rendered":"
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Group Pilates Classes<\/h4>\n

We offer small, group Pilates classes with a maximum of 10 people in each class, this ensures clients receive individual attention and hands-on correction throughout the session. \u00a0We want our clients to gain a good understanding of the Pilates technique and progress at a quicker pace, so we predominantly run our Pilates classes as courses following school term times. We do offer pay as you go classes in the school holidays but these, along with all our mixed ability classes, are for those with previous Pilates experience.<\/p>\n

Pilates Class Prices:<\/strong>
\nPayable in school term blocks of 6 or 7 weeks: \u00a0\u00a312.00\/hr
\nPay as you go (PAYG), only in school holidays: \u00a0\u00a314.00\/hr<\/p>\n

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Beginners<\/span><\/h4>\n

All new beginners must either have a private session or complete a Beginner Pilates Introductory Session or Course before joining a Mixed Ability Course. If you have an injury or more specific aches and pains, then a private session is a more suitable way to get started.<\/p>\n

Beginner's Introductory Pilates Session
\nNext Class:<\/strong> TBC<\/p>\n

For clients who have never done Pilates before but want to get started or for those with a little experience who want to recap on the basics.
\nLearn the basic principles of the Pilates technique and improve your awareness of your body as it moves; focusing on posture, correct abdominal connection, breath and placement.<\/p>\n<\/div>\n<\/div><\/div><\/div>

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Class Swap System<\/span><\/h4>\n

We run a courtesy 'Class Swap' system for our termly booked classes, which means that if you are ill, kept at work, or on holiday and miss one of your classes, you can swap your class to a class on a different day or time of a similar level. You can even 'make up' a class in advance of you being absent!<\/p>\n

Please see terms and conditions<\/a> for more information!<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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View Class timetable<\/h4>\n

Please go to the timetable<\/a> for our current class schedule and follow the link to our booking system\u00a0to reserve your space today.<\/p>\n<\/div>\n<\/div><\/div><\/div>

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View Timetable ><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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What Equipment will I need?<\/h5>\n

You can buy Yoga and Pilates equipment from a variety of places online.
\nWe use\u00a0www.physicalcompany.co.uk<\/a>\u00a0and\u00a0www.mad-hq.com<\/a><\/p>\n

Essential equipment list:<\/h5>\n